This course has been designed as an introduction to freediving for beginners. The main objective is to develop your basic skills, knowledge and to get to know the safety procedures necessary to enjoy freediving to its maximum.
Try freedive
This course has been designed as an introduction to freediving for beginners. The main objective is to develop your basic skills, knowledge and to get to know the safety procedures necessary to enjoy freediving to its maximum.
Who is it for?
All those without previous experience, those who enjoy the sea but have never explored its immensity and are curious about freediving.
What are you going to learn?
Techniques for relaxation
Equalizing maneuver
How to use the equipment
Security and rescue procedures
Dive up to 10 metres deep.
What’s included?
Theory (respiratory cycles, equalizing, discipline in freediving, safety, …). Optional online class.
