Freediving Courses in Barcelona

At Vertical Freediving, we offer freediving courses in Barcelona for all levels.

Whether you are a beginner or an advanced freediver, our courses are designed for you to learn and improve breathing techniques, compensation and safety.

Our goal is to give you a unique and unforgettable experience, to make you fall in love with our sport and become a bigger community.

Our Freediving Courses in Barcelona

Try freedive

This is the course if you still do not have experience but want to learn about this sport.
You only have to know how to swim and want to improve your skills safely.

Beginners course

If you know how to swim and want to improve your skills significantly in a safe way, you can do it with this course. In two days we will teach you the basics of freediving and you will put it into practice, releasing your potential to improve in a very short time.

Advanced course

If you are already a freediver and want to learn and improve your technique, dive longer and deeper, this course is ideal for you.
Learn how to improve your free fall and learn to plan workouts while constantly increasing your skills.

Master course - instructor assistant

This is the pre-instructor course. You will learn to attend courses and conduct certain activities, as well as deep compensation technique (mouthfill) to unlock your limits.

Why should you take a freediving course?

Apneista

Safety

So that you gain safety in the water and overcome your limits.

Relaxation

Relaxation will help you manage anxiety and stress from day to day.

Complementation

The perfect complement if you already do other water activities such as surfing, snorkeling, spearfishing, diving, swimming, etc.

Strength

You will exercise self-improvement, impulse control and increase your mental strength.

Condition

Improve your overall physical condition without impact on your joints.

Meditation

It is ideal if you combine it with mindfulness, meditation and visualization techniques.

Why with Vertical Freediving?

At Vertical Freedive the most important thing is you, we want you to have a unique experience so that you fall in love with this sport, always in a calm and safe environment.
  • Official certification: Recognized worldwide, guaranteeing quality training.
  • Videos and photos: We provide visual material of your experience so you can enjoy it whenever you want.
  • Specialized equipment: 100% specific equipment for freediving.
  • Small groups: Receive the best personalized attention during your training.
  • Adaptable all year round: Courses that combine pool and sea depending on the season.
  • Diversity: Experience working with people of different ages (from 6 years old), aquatic abilities and nationalities.
  • Community: Upon completion, you will join a community of freedivers to continue growing and connecting with others passionate about the sport.

Testimonials