Advanced course

This is the last course of leisure freediving. In this course you will be able to take part in the freefall, considered by many the best part of freediving, whilst consolidating the knowledge previously acquired. So you can enjoy descending into the sea, focusing on relaxation and equalising.

This course has been designed for freedivers already certified that wish to learn how to descend to deeper lengths, perfect their technique and plan their own training.

Advanced course

This course has been designed for freedivers already certified that wish to learn how to descend to deeper lengths, perfect their technique and plan their own training.

Who is it for?

Freedivers that have descended to 20 meters depths

What are you going to learn?

How to create CO2 tables for STA and DBF
How to increase your times freediving
How to plan training and max dives.
Equalizing technique
Improve your body position and kicking technique
Freefall
Safety and rescue procedures in deep water
Dive up to 30 meters.

What’s included?

Theory (respiratory cycles, equalizing, discipline in freediving, safety, …). Optional online class.
Breathing and relaxation session
Session in swimming pool STA, DNF and DBF
4 sessions in open waters
All the equipment
Pictures and videos of your experience
Insurance throughout the course
International certification CMAS/FECDAS 2 once you pass all the requirements

Requirements:

Previously level 1 certified or equivalent
To be 16 years old or above.

359

€

Advanced course

Advanced course

Who is it for?

What are you going to learn?

What’s included?

Requirements:

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