At Vertical Freediving, we are experts at identifying what’s really blocking you from achieving your goals.
We often think it’s the body that’s not responding: not compensating, becoming overwhelmed prematurely, turning around even with enough air available, or getting stuck at a certain depth.

But in reality, these aren’t physical limits, but rather blocks from the unconscious mind. Your mind, without you knowing it, generates protective mechanisms. And although they aren’t always rational or real, they feel like an insurmountable barrier.

In this workshop, you’ll learn how to transform these blocks into allies. In a safe, guided, and kind way, we show your mind and body that the situation is safe and that you are in control.

Ready to unlock what’s limiting you?