If you like the sea or have you ever enjoyed a good time snorkeling you are in the right place!
This is the way for you to improve and learn to enjoy the water.
To help you gain confidence in the water and push your limits.
Relaxation will help you manage daily anxiety and stress.
The perfect complement if you practice other water activities like snorkeling, spearfishing, diving, etc.
You will constantly practice self-improvement, impulse control, and strengthening your mental resilience.
Improve your overall physical fitness without impact on your joints.
It is ideal if combined with mindfulness, meditation, and visualization techniques.
If you’re new to swimming but want to learn this sport, this is the course for you.
You just need to know how to swim and want to improve your skills safely.